YOUTH PROGRAMS

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JUDO Unleashed (Ages 5 to 12)

Build a foundation of power and resilience with our Strength Unleashed Program. This program is tailored for individuals seeking to enhance their muscular strength, improve their functional fitness, and sculpt a strong physique. Through a combination of progressive resistance training, compound movements, and focused muscle targeting, you'll experience gains in both strength and confidence. Our expert trainers will guide you through a balanced regimen that empowers you to push boundaries and unleash your true potential.

JIU-JITSU Training (Ages 12 to 16)

Get ready to ignite your metabolism and push your limits with our HIIT Intensity Ignite Program. This high-energy, fast-paced series of classes is designed to burn calories long after your workout is over. Experience a variety of heart-pounding intervals that combine strength and cardiovascular exercises, delivering an intense full-body workout that boosts endurance and torches fat. Whether you're new to HIIT or a seasoned pro, this program will challenge you to elevate your fitness game and achieve results that are nothing short of remarkable.

KUNG FU Mastery (Ages 10 to 18)

Unlock fluid movement and prevent injury with our Mobility Mastery Program. This program focuses on enhancing your range of motion, joint stability, and overall functional mobility. Through a blend of targeted stretches, corrective exercises, and mobility drills, you'll address imbalances, improve posture, and cultivate the freedom to move with ease. Ideal for individuals looking to address tightness, enhance athletic performance, or simply move better in daily life.

PERSONAL Training

Find your inner balance and restore your mind-body connection with our Yoga Harmony Flow Program. This program is designed to enhance flexibility, reduce stress, and cultivate mindfulness through a sequence of rejuvenating yoga classes. From dynamic Vinyasa flows to gentle Hatha poses, each session is carefully crafted to nurture your body's well-being and promote a sense of serenity. Whether you're a seasoned yogi or a beginner, our instructors will guide you through practices that align with your goals and invite a deeper connection to your practice.

FAQS

What programs and classes do you offer at Paradox Training Center?

At Paradox, we specialize in high-level Jiu-Jitsu training designed to build champions and make a mark in the Jiu-Jitsu world. Whether you're stepping onto the mats for the first time or sharpening your skills as a seasoned competitor, our expert-led classes are tailored to help you reach your peak potential.

But it doesn't stop there. We believe true champions prioritize recovery and wellness, too. That's why we provide top-tier recovery tools like our top-of-the-line sauna, cold plunge and red-light therapy. At Paradox, training isn't just about technique - it's about pushing limits, overcoming (or creating) disruption, excelling in competition and living your strongest, healthiest life.

How do memberships work, and what are the options?

You are able to put your membership on hold for up to eight weeks if you are injured, busier than usual or expecting to spend time out of town. Please let us know two weeks in advance of your hold period and we will arrange to suspend your payments. We’ll need a start and finish date as we will automatically to restart your membership when your hold period is complete. We can only put a membership on hold for a maximum of eight weeks. Anything more is considered a cancellation, which will be carried out in accordance with our normal cancellation terms. Of course, we would love for you to come back and will be happy to discuss renewing your membership at any time.

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What is the Premium Membership, and how does 24/7 access work?

Yes, you have the flexibility to cancel your membership. Please refer to our Membership Agreement for specific details on cancellation policies and any associated fees. Our goal is to accommodate your needs while ensuring the best fitness experience for you.

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Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts.

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Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts.

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Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts.

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